SERVICES OFFERED


People seek therapy for a wide variety of reasons, from coping with major life challenges or transitions, traumas, dealing with depression or anxiety, or simply desiring personal growth and greater self-knowledge.

My clinical orientation focuses on Cognitive Behavioral Therapy (CBT), Mindfulness, and Interpersonal Therapy. The relationship you build with your therapist will be different than most other kinds of relationships in your life and offers a great potential for healing and growth. I provide individual psychotherapy for adults and adolescents, as well as family psychotherapy for adolescents and their parents or caregivers.

 I offer treatment for the following:

  • ​Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Codependence
  • Coping Skills
  • Depression and Mood Disorders
  • Domestic Abuse
  • Family Conflict
  • Grief and Loss
  • Interpersonal Communciation and Relationships
  • Life Coaching
  • Parenting
  • Phase of Life Transition
  • Self Esteem
  • Self-Harming Behavior
  • Separation or Divorce
  • Sexuality
  • Suicidal Ideation
  • Survivor of Suicide Loss
  • Trauma and PTSD
  • Work or School Stress


​​​​​​​603-236-7774               asharpetherapy@gmail.com