WHAT TO EXPECT
The relationship between you and your therapist is vital to the success of therapy. You can expect that I keep your information private and confidential. I will act as a professional and respect your autonomy to make decisions at all times. While I may at times offer challenging statements, know that it will be done so respectfully.
I will collaborate with you to develop goals, listening carefully to your story and asking clarifying questions. I often give “homework” to be completed outside of session. This helps build momentum for change and gives both of us information on what works and what does not work. Completing homework is always your choice and, of course, is never graded! Ultimately, you should expect that I will work in partnership with you toward successful completion of your goals.